Hi there, my name is Teresa Lopez.

 

I am a Wellness Life Coach,

 

Specializing in Relationships Dynamics from dating to divorce, and situationships to friendships. 

 

My mission is to bring you clarity on who YOU are and why how you speak about yourself matters.

 

You will become aware of language that uplifts and changes the trajectory of your day to day from good enough to “heck yah!” And the best part, you will no longer feel like it’s necessary to  tolerate poor behaviour in any relationship from work-boss dynamics to frustration with long time friends or partners—and will learn how to value your time and resources.

 

Growing up I never really knew my worth, beauty or who I truly was. I spent a lot of time hating myself due to a few unforeseen traumatic experiences.

 

I felt disconnected, lost, and defeated from self hatred, people pleasing, living up to others expectations and living like my limiting beliefs were true “I’m never going to be good enough” and “ Who do I think I am?” I’m sure you’ve had a few of these thoughts yourself. I’m here as living proof that it is possible to break free!

 

I have turned my pain into power and have had the privilege of helping hundreds of women find their voice and step into their greatness.

 

After years of personal development, self discovery, education and therapy I’ve created my secret sauce to success which I’m excited to share with you.

 

Whether you’re looking to create meaningful relationships with yourself and others, or simply navigating your dating pitfalls, I got you covered!

 

Do you accept yourself as YOU are?

 

Here you will gain the awareness of where you’re selling yourself short and could be celebrating yourself even more. 
 

Girl, don’t forget you’re worth it!

 

Having first hand experience of:

 

• Toxic relationships

• PTSD / Trauma 

• Breakups  

• Career stressors 

• Commitment phobia (you know what I mean)

• Difficult friendships, and

• Relationship drama

 

I know you want the goods on how to hold transformative conversations with your inner circle because this your GOLDEN year! 

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I offer 1-1 coaching, webinars and community events that will give you access to my tried and true methods.

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Empowering you to be successful, allowing you to engage in healthy relationships, hold powerful conversations and reconnect to your wild authentic self.

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Let me help YOU step into your greatness.